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长鞭套路/刘辉棠 牛皮鞭、牧羊鞭DVD_其它长拳_武术VCD/DVD_武林商城
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长鞭套路/刘辉棠 牛皮鞭、牧羊鞭DVD
长鞭套路/刘辉棠 牛皮鞭、牧羊鞭DVD
商品货号： wulin001659
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商品库存： 100
上架时间： 2009-12-16
市场价格： ￥36元
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   长鞭是软兵器的一种，功法主要是静松正圆整构成。手法主要是转、抖、摆、旋为主。 “静”是指以心带身、以身领鞭；“松”是指身体9个关节都是放松的；“正”是指移动重心是平衡的；“圆”是指鞭的走向是圆形的；“整”是指静松正圆这些功法要形成一个整体。鞭法是结合了跳跃、旋转等动作来改编而成的，形成了一套远功击打、近可短打谨防，练起来灵活多样、轻松易学。
 
主讲：刘辉棠（国家二级社会体育导员）

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选购->加入购物车->去收银台->确认收货人信息->选付款方式->选配送方式->在线支付或下单后汇款->汇款确认->发货->完成