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南少林武术大观——南派鸣鹤拳_少林鹰派武功宝典_武术VCD/DVD_武林商城
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南少林武术大观——南派鸣鹤拳
南少林武术大观——南派鸣鹤拳
商品货号: ECS001194
商品重量: 0克
商品库存: 100 碟
上架时间: 2007-10-31
市场价格: ¥18元
本店售价: ¥15元
用户评价: comment rank 5
购买此商品时最多可使用: 3 积分
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载体 VCD
规格 单碟
出版单位 河南电子音像出版社
出版时间 2007-10-15
主要演员 李学正
南派鸣鹤拳在白鹤拳基础上,模仿鹤鸣叫时的动作、形态等衍变而来。因鹤鸣叫时身体颤抖,有吹气动作,故称“鸣鹤拳”。

该拳由练功方法、套路演练和技击欣赏三部分组成。练功方法以金、木、水、火、土五行练手法为主,也可配合鸳鸯圈练习;套路由三战、四门和二十八步组成,以鹤为拳,以意为神,以气催力,拳势凶猛,手法多变,善用掌指,该拳最大的特点就是“颤吹之劲”。身法强调沉肩坠肘,紧守心胸;技击时,步法稳固,落地生根,气沉丹田,腰马合一,一击必杀。发力时,劲由足跟起,节节贯穿,力求顺达,讲求蓄劲;拳谱云:“狗法落地蓬车莲,鹤法全靠摇宗手;刚柔相济定心神,动静变化马为先”。

 

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