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跆拳道的步法活用 1VCD_散手点穴_武术VCD/DVD_武林商城
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跆拳道的步法活用   1VCD
跆拳道的步法活用 1VCD
商品货号: ECS000684
商品重量: 20克
商品库存: 100
上架时间: 2007-03-27
市场价格: ¥13元
本店售价: ¥11元
用户评价: comment rank 5
购买此商品时最多可使用: 2 积分
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主讲 刘卫军 中国第一位格斗专业硕士研究生,现为北京体育大学摔跤、柔道专业讲师,跆拳道校代表队主教练,跆拳道国际裁判,柔道国家级裁判。

内容提要:
  步法是跆拳道用腿实施踢法的基础,踢是跆 拳道的核心技术,所以本集我们首先学习踊拳道最为基础和重要的基本步法和踢法。
  步法包括上步,后撤步,前跃步,后跃步,侧移步,垫步(滑步),紧逼步,弹跳步、换步。踢法(腿法)主要有前踢、横踢、前横踢、后踢、劈腿、双飞、后旋踢、旋风踢。
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