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桩功小架--武氏太极拳 1VCD_翟维传系列_武式太极拳_武术VCD/DVD_武林商城
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桩功小架--武氏太极拳   1VCD
桩功小架--武氏太极拳 1VCD
商品货号: ECS000323
商品重量: 20克
商品库存: 99
上架时间: 2007-03-23
市场价格: ¥24元
本店售价: ¥20元
用户评价: comment rank 5
购买此商品时最多可使用: 4 积分
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武式太极拳桩功分为养生桩与技击桩两种,养生桩是提高身体素质的功法,常练习此功可使身体气足神旺、体壮坚实,并对许多慢性病患者及心血管类、消化系统、肢体老化等症,都有很好的预防治疗效果。
武式太极拳小架又称“功夫架”,其特点是步伐和动作幅度较小,更加紧凑精细,变化灵活,虚实分明,开合有致,内外相合,完全是以内动的变化来支配外形的运动。
翟维传:太极拳大师,武式太极拳第五代传人,永年武式太极拳社社长。
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