程式八卦掌老八掌对练

 

◇主讲示范：孙武艺    赵堡太极拳第十二代传人

                                              西安赵堡太极拳协会副会长

                                                          中国武当山拳法研究会特邀研究员

              范百顺    八卦掌第五代传人

        ◇ 程式八卦掌是由一代武学宗师程廷华先生所创，为中华武当拳法的重要流派。程式八卦老八掌是基础掌法，其对练套路是锻炼八卦掌实战功夫很好的方法。本套拳法共分八个部分，分别对应程式老八掌每一掌的练法，攻防当中，巧妙体现了八卦掌走圈换掌、侧面进击、开合回旋、左右迂回、攻防一体、刚柔相济的实战风格，适宜有一定八卦掌练习基础的学者掌握，有较高的观摩、学习和鉴赏性。

 

◇     The Eight Diagrams Palm of Cheng's is created by a Wushu grandmaster Mr. Cheng Tinghua, and becomes an important school of Chinese Wudang boxing. The Old Eight Diagrams Palm of Cheng's is the basis, one of the regularizing exercise is a very good method to practice the actual combat. The set of Chinese boxing is divided by eight parts, each part according to  one of the Old Eight-palm's Palm, between the attack and defense, manifested the actual combat style with walking round, changing the palm, attacking on the side, circuitous combat, incorporating the attack and defense, tamperring the force with the soft. It's fit to the learner who have been learning Eight Diagrams Palm, it also has higher watching, study and connoisseurship.