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杨氏基本八掌 [书+光盘]_少林鹰派武功宝典_武术VCD/DVD_武林商城
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杨氏基本八掌  [书+光盘]
杨氏基本八掌 [书+光盘]
商品货号: ECS001272
商品重量: 0克
商品库存: 80 碟
上架时间: 2008-04-24
市场价格: ¥34元
本店售价: ¥28元
用户评价: comment rank 5
购买此商品时最多可使用: 5 积分
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作者 杨维 鄢行辉 杨洋
出版社 河南电子音像出版社
数量:
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作者 杨维 杨洋
载体 VCD
规格 书配VCD
出版单位 河南电子音像出版社
出版时间 2008-3-6
主要演员 杨维 鄢行辉 杨洋

杨氏基本八掌是练习杨氏八卦掌的开端,它应用金丹原理图,以走圈为主,在走圈中练习手眼身法步,肩肘腕胯膝之间的协调性,无论是对于健身练功,还是对敌作战,都必须在走圈上寻求体悟和找劲,在走圈上锻炼身法。精神和劲力,以求强身健体,御敌自卫.

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