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齐眉棍--少林真功夫 1VCD_少林武术_武术VCD/DVD_武林商城
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齐眉棍--少林真功夫   1VCD
齐眉棍--少林真功夫 1VCD
商品货号: ECS000374
商品重量: 20克
商品库存: 100
上架时间: 2007-03-23
市场价格: ¥14元
本店售价: ¥12元
用户评价: comment rank 5
购买此商品时最多可使用: 2 积分
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棍是中国武术长器械的一种。齐眉棍子立棍于地,棍高以眉齐为度,舞动时可大蹦大跳,倭、劈、归、舞灵活多变,棍声呼啸,气势极为勇猛。 棍术是武术器械练法的一种,棍术演练用起来都离不开劈、崩、缠绕、点、拨、拦、封、撩、扫等棍法,其形式有单人练、集体练等。在演练时要手臂圆熟,身棍合一,力透棍尖,风声呼啸,要求勇猛快速有力。双手执棍开合,旋转时要圆熟自如,舞棍时要求手、眼、身、法、步协调合一。有利于提高身体的力量、速度、耐力, 培养勇敢顽强的精神。
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