此拳采用丁不丁,马不马的长三桩,讲究顶头竖颈、松肩坠肘、含胸拔背、塌腰收臀、掌不离腮、肘不离怀、高不过眉、低不过膝。技法上讲究擒拿短打,挨肩挤靠,打中有拿,拿中有打,注意克法、雇法、截法的练习。
The boxing adopts the footwork of willow-leaf-like stakes instead of T-step or horse-riding step. It requires to lift the head and keep the neck straight, relax the shoulder and lower elbow, contain the chest and curve the back, bend the waist and draw in the bottom, keep palms close to cheeks, elbows near the chest, neither higher than eyebrows nor lower than knees. Technically, it emphasizes the skills of capture and close strike, leaning and pressing while attaching importance to the principles of overwhelming and blocking.