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王西安:陈式太极拳系列之一 老架一路 上下 4DVD_王西安系列_陈式太极拳_武术VCD/DVD_武林商城
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王西安:陈式太极拳系列之一 老架一路 上下  4DVD
王西安:陈式太极拳系列之一 老架一路 上下 4DVD
商品货号: wulin001588
商品品牌: 中华武藏系列
商品重量: 0克
商品库存: 122 碟
上架时间: 2009-07-06
市场价格: ¥168元
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 陈式太极老架系陈家沟陈氏第十四世祖陈长兴所创,他是在陈王庭创编的太极拳五路、炮捶一路、一百零八势长拳一路的基础上由博归约编排成现在流行的老架一路、二路太极拳。老架一路拳以柔为主,柔中有刚,刚中有柔,架式舒展大方,步法轻灵稳健,身法中正自然,内劲统领全身,以缠丝劲为核心,动作以腰为主,节节贯穿,一动则周身无有不动,一静百骸皆静,运动如行云流水,绵绵不断,发劲时松活弹抖,完整一气。

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