作者 毛景广
载体 DVD
规格 书配盘
出版单位 河南电子音像出版社
出版时间 2007-9-29
主要演员 拳法权威人士
价格 23 元

Shaolin Yinshou cudgel

     少林阴手棍是一套别具一格的少林棍法，抗倭名将俞大猷造访少林寺将军队操练的棍法传给少林寺僧，经过历代高僧的不断研习和修炼成就了一套与众不同的少林棍法，名曰：“阴手棍”。

    少林阴手棍以劈、崩、戳、挑、缠、封扫等棍法为主，并配合步型、步法、身法构成套路。

其特点是：棍使两端，梢把并用，似横非横，似直非直，声东击西，指上打下。其形式有单人练、对练、集体对练。“练棍要手臂圆熟，身棍合一，力透棍尖；舞棍要勇猛、快速、有力。拳谚说：“枪扎一条线，棍打一大片。”棍谱说“棍起空灵变化”，更有精微巧妙法。

少林棍法讲究“看是一片，实打一线”。这套棍法的最大优点是：枪棒同源，灵活多变。因此，少林棍法名扬天下，倍受历代兵家推崇。

少林阴手棍是少林武术中的核心技术。

本书采用图文教材与影视教材（DVD）相结合的立体教学手段，并邀请此拳法权威人士进行技术表演和教学示范，深度讲解少林棍法的实用方法，保证学习者获取原汁原味的技法传承。

Shaolin Yin Shou cudgel is a special cudgel set pattern. Yu Da-you, the general against Japanese pirates, visited Shaolin Temple, and taught Shaolin monks the cudgel set pattern practiced in his army. The generations of Shaolin wushu monks studied and practiced it, and have developed it into a unique Shaolin cudgel set pattern, called “Yin Shou cudgel”.

   The feature is using the two ends of the cudgel, making a feint to the east and attack in the west, pointing the upper but hitting the lower. The cudgel seems to be held horizontally but not really horizontally, and vertically but not really vertically. The cudgel seems to attack a crowd, actually just a row. The best advantage is that the cudgel can be used as flexibly as a gun. Therefore, the Shaolin cudgel set pattern is worldwide famous and favored by military commanders.

Shaolin Yin Shou cudgel is the technical core of Shaolin wushu. It is important teaching materials in Shaolin Tagou wushu school.