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吴式太极拳系列 太极拳基本松功与推手 1DVD _吴光宇 吴小凤系列_吴式太极拳_武术VCD/DVD_武林商城
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吴式太极拳系列 太极拳基本松功与推手  1DVD
吴式太极拳系列 太极拳基本松功与推手 1DVD
商品货号: wulin001837
商品重量: 0克
商品库存: 10 张
上架时间: 2012-04-12
市场价格: ¥36元
本店售价: ¥30元
用户评价: comment rank 5
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 吴式太极拳是近代人们用于健身养生和技击的绝好拳套,它的特点是松柔圆活,侧中求直,本篇主要介绍吴式太极拳的内功心法和推手技巧,它包括身体的三段九折,重心的虚实变换,步法的圆活巧妙,以及推手上的圆推手,连环圆推手,进退步推手,自由式推手与技击用法,通过这些练习能使身体轻盈灵巧,气机无滞,从而体会到太极拳四两拨千斤的奥妙。

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