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陈正雷陈氏太极拳老架一路4VCD_陈正雷系列_陈式太极拳_武术VCD/DVD_武林商城
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陈正雷陈氏太极拳老架一路4VCD
陈正雷陈氏太极拳老架一路4VCD
商品货号: ECS000125
商品重量: 20克
商品库存: 100 碟
上架时间: 2007-03-21
市场价格: ¥120元
本店售价: ¥100元
用户评价: comment rank 5
购买此商品时最多可使用: 20 积分
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陈氏太极拳老架一路以柔为主,柔中有刚。架式舒展大方,步法轻灵稳健,身法中正自然,内劲统领全身。以堋、捋、挤、按为主,采、肘、靠为辅,运动如行云流水,绵绵不断,发劲时松活弹抖、完整一气。练习时要求:以身领手,以腰为轴,缠绕圆转,虚实分明。以缠丝劲为核心,外表走弧形,内劲走螺旋。整套拳没有平面,没有直线,没有断续处,没有凹凸处,没有抽扯之形,没有提拔之意,浑然一圆,方为合格
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