24式太极拳是一套普及型的简化太极拳。它动作简练,易教易学,是初学者的理想教材。
本教材在教会学员熟练掌握动作的同时,重点传授太极拳的呼吸方法和呼吸配合规律,使学员快速进入太极拳的最佳练习境界,使练习者收到意想不到的健身效果。
动作示范:毛景广 国际级武术裁判
24-form Taijiquan is the simplified Taijiquan. It's simple, easily taught, easily learned and most appropriate for beginners.
This program can make the learners well familiar with the basic skills of Taijiquan. Meanwhile it's centered around the breathing of Taijiquan, causing learners to enter the ideal situation of practising Taijiquan and in the end of obtain the unexpected result of keeping fit.
Demonstrator by Mao jingguang,the well-Known wushu expert, is invited to perform and demonstrate here.